13 Reasons to Eat Watermelon

The watermelon is a tender, warm-growing fruit and it is associated with the hot, summer days when we eat this fruit in order to freshen ourselves. 

Apart from its sweet taste it also contains many medicinal properties. It is rich in vitamin B, vitamin C, beta-carotene, manganese, magnesium, phosphors, potassium, calcium and iodine. It is very important to mention that it contains only 29kcal per 100 grams and this is one of the reasons to consume it. When it comes to the above mentioned medicinal properties, the following are just few of them: lowers blood pressure, treats skin fungus, treats edema etc.

The watermelon seeds expand the blood vessels, improve kidney function and lower blood pressure. For kidney cleansing, it is recommended to do a watermelon fast for a whole day, since fasting is beneficial for people suffering from kidney and urinary infections and stones. You can cut the watermelon into small cubes and eat some several pieces every fifteen minutes throughout the day. The watermelon acts as a mild laxative as well and it s beneficial for constipation.

How to use watermelon as medicine? 

• 1- Kidney stones

For treating kidney stones with watermelon, you need to make a watermelon seed tea. Pour a pint of boiling water over a tablespoonful of watermelon seeds and allow them to soak well. Let it sit for few minutes to cool and then strain. It is recommended to drink three glass of the tea on daily basis.

• 2- Kidney infections

This type of infection is a type of urinary infection which occurs when bacteria enters in the kidneys. Apart from the medical treatment for this infection, a healthy diet is also recommended in order to help you recover and protect your body from some further infections. The healthy diet includes drinking a lot of fluids as well as fruits and vegetables with high concentration of water. Watermelon is the perfect choice, since each bite of it contains 92% of water.

• 3- Kidney cleansing 

The best and most effective way of kidney cleansing is a one-day- fasting. Watermelon acts as a natural diuretic and it helps the body get rid of excess fluids. There are various ways of enjoying the benefits of this fruit. You can either juice the watermelon or cut cubes and eat them whenever you feel hungry.

• 4- Colon cleansing 

People who face some colon issues usually suffer from dehydration. The key in achieving a cleaner colon and proper digestion is the incorporation of more liquids into your daily routine. The liquids lubricate the digested food and provide it with right hydration to break it down. That is why it is recommended to drink water and fruit juices as well as eat fruits and vegetables with high concentration of water. Watermelon is the perfect choice of food which helps the process of colon cleansing.

• 5- Liver cleansing 

The watermelon cleanse helps the liver to process ammonia (a waste from protein digestion) and convert it into a molecule known as urea. The urea is a component of urine which safely and naturally excretes from the body. The watermelon detox concept is completely safe and natural and it is based on drinking 3 cups of watermelon juice on daily basis.

• 6- High blood pressure and problems in the arteries

According to a study conducted by Florida State University and published in the American Journal of Hypertension, the watermelon is rich in amino acid called L-citruline which relaxes the arteries, lowers people`s systolic pressure by as much as nine points and improves circulation.

• 7- Skin pimples 

In order to get rid of the skin pimple try this simple trick with watermelon. Rub the watermelon rind onto your affected area and leave it on for couple of minutes. Then rinse with warm water. By doing this simple rub with watermelon rind you are releasing the nutrients onto your skin and thus cleaning the bacteria-prone areas.

• 8- Skin fungi 

The watermelon rind is considered to contain anti-fungal properties. In order to get rid of the skin fungi do the same procedure as the one mentioned above (skin pimples). Rub the watermelon rind on the skin several times a day.

• 9- Heartburn

The heartburn or acid indigestion can be really unpleasant. Luckily, there are many home remedies for treating this burning sensation in the chest. It is recommended to eat 4-6 chunks of watermelon slowly and repeat this several times a day. The quantity of how often you eat them depends on how much serious your situation is.

• 10- Constipation 

The constipation can be both painful and frustrating. Lack of water, exercise and low fiber diet are one of the things that can cause constipation. In order to restore the colon and the intestine eat a slice of watermelon on daily basis. The secret lies in the high water concentration as well as the fiber content which help the body eliminate the waste within a short time. However, don’t eat too much watermelon because it may cause diarrhea. 

• 11- Edema 

Edema, as commonly referred to as swelling is caused by excess fluid trapped in your body’s tissues. Due to the diuretic properties watermelon has it can significantly remove the swelling. It is recommended to drink 3 cups of watermelon juice a day.

• 12- Diabetes 

Although watermelon has few carbohydrates and natural sugar per serving, it is also low in calories and loaded with nutrients. That is why if you have diabetes you are encouraged to eat watermelon as part of your healthy diet. Make sure you follow the guidance of your health care provider.

• 13- Gout 

Gout pain is usually caused by the sharp uric crystals. The watermelon is an especially alkaline fruit with high water concentration which are key factors in dissolving and flushing the crystals

source: www.healthyandnaturalworld.com

*Please note that this natural treatment may or may not work for you and that you will do this at your own risks*

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Woman

"I feel there is something unexplored about woman that only a woman can explore" 

~ Georgia O'Keeffe ~

"Eu sinto que há algo inexplorado sobre a mulher que só uma mulher pode explorar" 

~ Georgia O'Keeffe ~

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A Kind Word

"A Kind Word Never Broke Anyone 's Mouth"

~  Irish Proverb ~

"A Palavra Amável Nunca Quebrou Boca de Qualquer Pessoa"

~  Provérbio Irlândes  ~

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New Moon Abundance Check #April / Cheque da Abundância da Lua Nova #Abril

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In the NEW MOON, is time to attract and keep more abundance in your Life!!!

However, we need to considering one point very important:

•  Many people forget that ABUNDANCE goes beyond just the MONEY...

ABUNDANCE includes abundant health, wisdom, inspiration, joy, relationships...

When we focus on chasing the money, we neglect the others areas of our lives and we focus on what's missing and we intensify the lack of money instead...

So this month, when you writing your Abundance Check of New Moon, reflects about what area of your life you need abundance .... and ALLOW Abundance to flow to you....

This is a fantastic exercise to make a habit

Click Here for see the Steps to writing your New Moon Abundance Checks

Click HERE and print this New Moon Abundance Check>

(Or feel free to print this article and use the check image)

Writing your Monthly Abundance Checks and don't forget to expressing 
Gratitude for the abundance in your life.

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Share with your friends and family and spread the ABUNDANCE!!!

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Na LUA NOVA, é tempo de atrair e manter mais abundância em sua vida !!!

No entanto, é preciso considerar um ponto muito importante:

• Muitas pessoas esquecem que a ABUNDÂNCIA vai muito além do DINHEIRO ...

ABUNDÂNCIA inclui saúde abundante, sabedoria, inspiração, alegria, relacionamentos ...

Quando nos concentramos em perseguir o dinheiro, nós negligenciamos as outras áreas das nossas vidas e nos concentramos no que está faltando, e intensificamos a falta de dinheiro em seu lugar...

Portanto, este mês, quando você escrever o seu Cheque da Abundância da Lua Nova, reflicta sobre a área da sua vida onde você precisa abundância .... e permita que a abundância flua para você ....

Este é um exercício fantástico, 
torne-o um hábito

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Saint Patrick

Saint Patrick's Day is observed on 17 March, which is said to be the date of his death. It is celebrated inside and outside Ireland as a religious and cultural holiday. In the dioceses of Ireland, it is both asolemnity and a holy day of obligation; it is also a celebration of Ireland itself.

St. Patrick’s Day honors the patron saint of Ireland, St. Patrick, who lived from about 387 AD to 461 AD.

Saint Patrick (Latin: Patricius; Irish: Pádraig [ˈpˠaːd̪ˠɾˠəɟ], Old Irish: Cothraige) was a fifth-century Romano-British Christian missionary andbishop in Ireland. Known as the "Apostle of Ireland", he is the primary patron saint of Ireland, along with saints Brigit of Kildare and Columba. He is also venerated in the Anglican Communion, the Old Catholic Church and in the Eastern Orthodox Church as equal-to-apostles and the Enlightener of Ireland.

He was born in Roman Britain. According to the Confessio of Patrick, when he was about 16, he was captured by Irish pirates from his home in Great Britain, and taken as a slave to Ireland, looking after animals, where he lived for six years before escaping and returning to his family. He had a vision:

"I saw a man coming, as it were from Ireland. His name was Victoricus, and he carried many letters, and he gave me one of them. I read the heading: ‘The Voice of the Irish.’ As I began the letter, I imagined in that moment that I heard the voice of those very people who were near the wood of Foclut, which is beside the western sea-and they cried out, as with one voice: ‘We appeal to you, holy servant boy, to come and walk among us."

After becoming a cleric, he returned to northern and western Ireland in 433. His time in Ireland has led to many legends. He was able to convert thousands to Christianity and began to build churches around the country.
In later life, he served as a bishop, but little is known about the places where he worked. By the seventh century, he had already come to be revered as the patron saint of Ireland.

The shamrock is associated with St. Patrick’s Day because he used it to explain the Holy Trinity (the Father, Son and Holy Spirit).
After living and preaching in Ireland for 40 years, he died in 461.

Source: Wikipédia, web photos

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Protection Prayer

Prayer for Protection

Archangel Michael to my front,

Archangel Michael to my back,

Archangel Michael to my left,

Archangel Michael to my right,

Archangel Michael above,

Archangel Michael below,

and

Archangel Michael in my center.

Oração para Proteção

Arcanjo Michael à minha frente,

Arcanjo Michael a trás,

Arcanjo Michael à minha esquerda,

Arcanjo Michael à minha direita,

Arcanjo Michael em cima,

Arcanjo Michael em baixo,

e

Arcanjo Miguel no meu centro.

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New Moon Abundance Check #March / Cheque da Abundância da Lua Nova #Março

The New Moon it’s a chance to discern our deepest, truest, desires and then manifest them naturally.

Abundance checks are a tool we can use to create more abundance in our lives.
Abundance comes in many forms and is so much more than money.

Be GRATEFUL for all that comes into your life!!!

Be open and ALLOW!!!

This is a fantastic exercise to make a habit

Click Here for see the Steps to writing your New Moon Abundance Checks

Click HERE and print this New Moon Abundance Check>

(Or feel free to print this article and use the check image)

Writing your Monthly Abundance Checks and don't forget to expressing 
Gratitude for the abundance in your life.

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Share with your friends and family and spread the ABUNDANCE!!!

A Lua Nova é uma chance para discernir os nossos mais profundos, mais verdadeiros desejos e, em seguida, manifesta-los naturalmente.

Os cheques da abundância são uma ferramenta que podemos usar para criar mais abundância em nossas vidas.

Abundância vem em muitas formas e é muito mais do que dinheiro.

Seja grato por tudo o que vem para a sua vida !!!

Ser aberto e permita !!!

Este é um exercício fantástico torne-o um hábito

Clique AQUI para ver os Passos para preencher o seu Cheque  da Abundância da Lua Nova>>>

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CONNECTING TO LOVE

You still have a few days left to see this program about LOVE

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CONNECTING TO LOVE ~ DAY #1: LOVE is all around us all the time, in fact, Love is our essential nature. When we treat ourselves in an uncondition...Read more here > >

Crystal Healing / Cura pelos Cristais

ShiningSoul Prayer & Energy Healing

With Crystals

One of the various techniques I use on "ShiningSoul Prayer & Energy Healing" is Crystal Healing

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May the Light Shine Always on You...

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Oração e Energia de Cura ShiningSoul

Com Cristais

Uma das várias técnicas que eu uso na "Oração & Energia de Cura ShiningSoul" é a 

Cura pelos Cristais

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The value of what you give

What is really valuable is not anything you get. What brings the greatest value to your life is what you give.

The investment of your time, effort, attention and caring, makes life rich. That richness comes not from the results you get, but from the degree to which you give.

Having the opportunity to give your love is far more valuable than having love directed toward you. If all the world loved you and you had nowhere to direct your own love, life would be unbearably empty.

So love, without expecting love to be returned. Give, not because of what you will get but because the giving itself is so fulfilling.

Take the fulfillment to an even higher level by encouraging and enabling others to give as well. Allow yourself to be loved, as a way for you to deepen your love for others, giving them the opportunity to love.

Live richly by giving the unique richness already inside you. Give of yourself, sincerely, continuously, and experience life from its most fulfilling perspective.

~ Ralph Marston, from The Daily Motivator

New Moon Abundance Check #February / Cheque da Abundância da Lua Nova #Fevereiro

The New Moon it’s a chance to discern our deepest, truest, desires and then manifest them naturally.

Abundance checks are a tool we can use to create more abundance in our lives.
Abundance comes in many forms and is so much more than money.

Be GRATEFUL for all that comes into your life!!!

Be open and ALLOW!!!

This is a fantastic exercise to make a habit

Click Here for see the Steps to writing your New Moon Abundance Checks

Click HERE and print this New Moon Abundance Check>

(Or feel free to print this article and use the check image)

Writing your Monthly Abundance Checks and don't forget to expressing 
Gratitude for the abundance in your life.

Feel free to Sign up HERE to receive monthly reminders to write your New Moon Check>>>

Share with your friends and family and spread the ABUNDANCE!!!

A Lua Nova é uma chance para discernir os nossos mais profundos, mais verdadeiros desejos e, em seguida, manifesta-los naturalmente.

Os cheques da abundância são uma ferramenta que podemos usar para criar mais abundância em nossas vidas.

Abundância vem em muitas formas e é muito mais do que dinheiro.

Seja grato por tudo o que vem para a sua vida !!!

Ser aberto e permita !!!

Este é um exercício fantástico torne-o um hábito

Clique AQUI para ver os Passos para preencher o seu Cheque  da Abundância da Lua Nova>>>

Clique AQUI e imprima este Cheque da Abundância da Lua Nova>>>

(Ou fique à vontade para imprimir este artigo e usar a imagem do Cheque)

Preencha o seu Cheque da Abundância mensal e não se esqueça de expressar Gratidão pela abundância em sua vida.

Sinta-se à vontade para receber lembretes mensais para preencher o seu Cheque da Lua Nova subscrevendo AQUI >>>

Compartilhe com os seus amigos e família e espalhe a ABUNDÂNCIA!!!