Love & Acceptance

"Everything in the Universe wants to be loved and accepted.
Our personal work is to find the love and acceptance within ourselves."

~ Shakti Gawain author of Living in the Light

"Tudo no Universo quer ser amado e aceite.
Nosso trabalho pessoal é encontrar o amor e aceitação dentro de nós mesmos."

~ Shakti Gawain autor de Living in the Light


New Moon Abundance Check #March / Cheque da Abundância da Lua Nova #Março

The New Moon it’s a chance to discern our deepest, truest, desires and then manifest them naturally.
Enjoy the spring equinox for new beginnings and renewals wishes...

Abundance checks are a tool we can use to create more abundance in our lives.
Abundance comes in many forms and is so much more than money.

Be GRATEFUL for all that comes into your life!!!
Be open and ALLOW!!!

This is a fantastic exercise to make a habit

(Or feel free to print this article and use the check image)

Writing your Monthly Abundance Checks and don't forget to expressing 
Gratitude for the abundance in your life.

Share with your friends and family and spread the ABUNDANCE!!!

A Lua Nova é uma chance para discernir nossos mais profundos, mais verdadeiros desejos e, em seguida, manifesta-los naturalmente.
Aproveite o equinócio da primavera para novos começos e renovações de desejos...

Os cheques da abundância são uma ferramenta que podemos usar para criar mais abundância em nossas vidas.
Abundância vem em muitas formas e é muito mais do que dinheiro.

Seja grato por tudo o que vem para a sua vida !!!
Ser aberto e permita !!!

Este é um exercício fantástico torne-o um hábito

(Ou fique à vontade para imprimir este artigo e usar a imagem do Cheque)

Preencha o seu Cheque da Abundância mensal e não se esqueça de expressar Gratidão pela abundância em sua vida.

Compartilhe com os seus amigos e família e espalhe a ABUNDÂNCIA!!!


I'm grateful and thankful for my dear father, not only in this day but all days of the year.... He is my father, my brother, my friend, my buddy, my teacher....my hero... THANK YOU 

Father's Day is a celebration honoring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society. 

Many countries celebrate it on the March 19 or on the third Sunday of June, but it is also celebrated widely on other days.


Purity of Heart

Photo source: http://amma.org

"Purity of heart is one of the qualities that Amma says we should cultivate in order to gain inner peace in our daily lives and for spiritual consciousness to dawn in us. It’s not enough to spiritual practices. We also have to cultivate qualities that will calm our minds down, like kindness, patience, introspection, selflessness and so on. Why? Because their opposites drain away the energy that we accumulate through their practice.

Amma uses the example of ants and sugar. We collect sugar on one side of the room and then let ants in from the other side. What happens? There’s nothing left after some time. Collecting sugar is like cultivating good qualities, and allowing negative habits to persist in us is like letting the ants come in and eat up the sugar.

"Many people come to Amma and say, “I have been doing meditation for the last five years and still I have no peace of mind or spiritual experience.” Amma’s answer is always the same: “It’s true that you were doing practices, but it was leaking out in so many ways.“

Anger is number one as far as 'leaks' go. Anger, fear, worries, hatred, jealousy—all these consume our energy. Why should we even try to save energy? If we conserve energy, not only will we maintain our health and have a bright intellect, but ultimately we will start to experience our real Self. There is no need to wait for God to come down and bless us with Self-knowledge. It is enough if we learn how to not waste the energy that is ours. The practice of purity of heart brings about that possibility.


Purity of heart is, in one word, to be innocent—like a child. Just think of what a child is like, an innocent child. Not all children are innocent, as everybody must have noticed. Some are more innocent than others; some have very little innocence Just imagine the most innocent child that you ever saw and then try to be like that. We shouldn’t become childish. Be mature, be wise, but at the same time be childlike.

Why does everybody feel so attracted to an innocent child? Whoever we may be, a kind of happiness wells up in our heart when we see an innocent child. We want to go nearby and play with them or just watch them for some time. Amma has the same innocent nature. The naturally innocent person, or even one who has developed innocence through great effort, can be sure to get the grace of God. Such a person will always be protected somehow or other. The innocent soul is most dear to God. He may have no other redeeming quality. He may be an otherwise useless person with no skills, but if he is very innocent, that is better than being clever and skillful."


Source: http://amma.org


Health Recipes # 6 ~ Strawberry-Kiwi Tart

"Just three easy steps, and you'll be ready to serve a tantalizing tart, thanks to refrigerated pie crust.

1 box Pillsbury™ refrigerated pie crusts, softened as directed on box
2/3 cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1 container (8 oz) reduced-fat sour cream
1 box (4-serving size) vanilla instant pudding and pie filling mix
2 tablespoons orange marmalade
1 cup halved fresh strawberries
2 kiwifruit, peeled, thinly sliced 
2 tablespoons orange marmalade

1. Heat oven to 450°F. Make pie crust as directed on box for One-Crust Baked Shell, using 9-inch tart pan with removable bottom or 9-inch glass pie plate. Bake 9 to 11 minutes or until light golden brown. Cool completely, about 30 minutes.

2. In medium bowl, mix filling ingredients with wire whisk until well blended. Pour into cooled baked shell. Arrange strawberries and kiwifruit on filling.

3. In small microwavable bowl, microwave marmalade uncovered on High 5 to 10 seconds or until melted. Brush over fruit. Refrigerate about 1 hour or until set before serving. Cover and refrigerate any remaining tart."