Home Remedies #2 - Cough: Onion Syrup

Recipe type: Cough

Here’s a recipe for an all-natural cough syrup that is great for adults, and can be adjusted so that it excludes honey when using for young children.
Much better than tea onion, onion syrup relieves itching and stinging faster throat. Sloppy nose, soothes cough and is a good expectorant. It is recommended in flus and colds in productive cough and dry.

Onion syrup is a very good natural cough syrup and easy to do:

5 yellow onions, large  (
choose organic to avoid pesticides)
3 heaping tablespoons of sugar
500 ml water (2 cups water)

Wash the onions with all peel and crush or slice. 

In a pot with lid cook onion in water and sugar to a simmer. 
Boil about 30 minutes, until the water falls almost in half.
Strain syrup onion in a cup. Should go out a cup of syrup.
Onion syrup prepared with all the bark has a dark yellow color to red and has more properties than prepared bark. 

How to use:   
Drink 3-4 tablespoons per day, and children 3 teaspoons a day. 

* Honey is not safe for babies. Honey should never be given to children under 1 year old.
* Eat a small amount before ingesting too much if you are aware of food sensitivities.
* If you are on blood thinners, pregnant, nursing or have other concerns – do not use without consulting a doctor first.
* This recipe is not be construed in any way as medical advice.

Please note that this natural treatment may or may not work for you and that you will do this at your own risks



"Truth, like Gold, is to be obtained not by its growth, but by washing away from it all that is not Gold."

                                           ~ Leo Nikolaevich Tolstoy


New Moon Abundance Check #January / Cheque da Abundância da Lua Nova #Janeiro

The first New Moon of 2015 falls on January 20 on the sign of Aquarius.
The best feature about New Moons is the feeling of starting anew, a fresh start, a new beginning.
The New Moon is all about manifesting, so be sure you know what it is you want. 

I hope you are all ready to plant the seeds for your new intentions and resolutions.
So manifest your wishes for 2015 with the new moon abundance check...

This is a fantastic exercise to make a habit

(Or feel free to print this article and use the check image)

Writing your Monthly Abundance Checks and don't forget to expressing 
Gratitude for the abundance in your life.

Share with your friends and family and spread the ABUNDANCE!!!

A primeira Lua Nova de 2015 cai em 20 de Janeiro sob o signo de Aquário.
A melhor característica sobre Lua Nova é o sentimento de começar de novo, um começo fresco, um novo começo.
A Lua Nova tem a ver com a manifestação, tenha certeza que você sabe o que é que você quer.

Espero que esteja pronto para plantar as sementes para as suas novas intenções e resoluções.
Então, manifeste os seus desejos para 2015 com o novo cheque da abundância da lua nova ...

Este é um exercício fantástico torne-o um hábito

(Ou fique à vontade para imprimir este artigo e usar a imagem do Cheque)

Preencha o seu Cheque da Abundância mensal e não se esqueça de expressar Gratidão pela abundância em sua vida.

Compartilhe com os seus amigos e família e espalhe a ABUNDÂNCIA!!!


Gratitude Practice ~ Pills for Stress #4

Pills for Stress #4

If you want to be happier, be thankful. Yes, it’s that simple!!!
It teaches you to see the good in any situation.

Find something to be thankful for in every situation.
Cultivate happiness by taking time at least once or several times a day to be thankful.

A daily gratitude practice will make you significantly happier – instantly:

* It makes you less stressed, 

* Helps you deal with difficult people or challenging situations, 

* and really helps you put your life into a much happier  perspective.


Health Recipes # 5 ~ Penne with Walnuts and Peppers

The new year is a time for new starts. We've all made promises to eat better at some point or another... hope this idea can help you for a kick-start for your healthier 2015...For lovers (or not) of pasta, this is a great pasta dish using walnuts and peppers, which is easy to make and delicious. It makes a really nice lunchtime snack.


6 ounces dried whole wheat or multigrain penne or rotelle pasta
1 tablespoon olive oil
¼ cup walnuts, coarsely chopped

4 large cloves garlic, thinly sliced
2 medium green, red and/or yellow sweet peppers, seeded and cut lengthwise into bite-size strips
1 small red onion, cut into thin wedges
1 cup halved red or yellow cherry or grape tomatoes
¼ cup snipped fresh parsley
2 teaspoons snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
¼ teaspoon coarsely ground black pepper
2 tablespoons grated Parmesan cheese (optional)


Cook pasta according to package directions. Drain and set aside.
Meanwhile, in a large skillet, heat oil over medium heat. Add walnuts and garlic. Cook about 2 minutes or until light brown, stirring frequently. Add sweet peppers and red onion. Cook for 5 to 7 minutes or until vegetables are crisp tender, stirring frequently.
Add tomatoes; cook and stir for until heated through. Stir in parsley, rosemary, and black pepper. 
Put pasta in a large shallow bowl. Top with walnut-pepper mixture; toss gently to coat.
If desired, sprinkle with Parmesan cheese.


Enjoy this very moment

"You don’t need ideal conditions in order to enjoy an ideal life. You can simply make the choice to do so.

You don’t have to wait until the perfect moment to be happy. Any moment and every moment will do, including this one.

Whatever you’re doing, add a smile and a positive attitude to it. Life’s beauty is everywhere, so make the empowering choice to see it everywhere.

You can choose to complain about your lot in life and to feel sorry for yourself, or you can choose to enjoy the wonder that’s all around you. Keep in mind that there’s valuable opportunity in everything, and a positive perspective enables you to tap into that opportunity.

There are plenty of problems to be fixed, wrongs to be made right, and obstacles to overcome. And the most effective way to move forward is with joy, not with bitterness.

Challenge yourself to enjoy this very moment, fully, completely, sincerely, authentically. And learn to put the power of joy in everything you do."

                                               ~ Ralph Marston
                                                  From The Daily Motivator


The secrets hidden in the pyramids of Egypt



Believe in YOU
Listen to your Heart
Trust your Instincts
Know you CAN
See your own Strengths
Dream it - Dare it
DO what you are afraid of
Keep the Faith
Follow your Vision...


ANYTHING is possible
if only you BELIEVE