07/04/2015

Peace

"Peace is not something you wish for;
It's something you make,
Something you do,
Something you are,
And something you give away."
~ John Lennon



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05/04/2015

Listen To Your Heart

Listen to your heart 
When it`s calling to you. 
Listen to your heart 
There`s nothing else you can do. 
I dont know where you`re going 
And I dont know why, 
But listen to your heart 
Sometimes you wonder if this fight is worthwhile. 
The precious moments are all lost in the tide, yea. 
They`re swept away and nothing is what is seems, 
The feeling of belonging to your dreams. 
And there are voices 
That want to be heard. 
So much to mention But you cant find the words. 
The scent of magic, 
The beauty that`s been 
When love was wilder than the wind....




31/03/2015

Love & Acceptance

"Everything in the Universe wants to be loved and accepted.
Our personal work is to find the love and acceptance within ourselves."

~ Shakti Gawain author of Living in the Light




"Tudo no Universo quer ser amado e aceite.
Nosso trabalho pessoal é encontrar o amor e aceitação dentro de nós mesmos."

~ Shakti Gawain autor de Living in the Light



19/03/2015

New Moon Abundance Check #March / Cheque da Abundância da Lua Nova #Março

The New Moon it’s a chance to discern our deepest, truest, desires and then manifest them naturally.
Enjoy the spring equinox for new beginnings and renewals wishes...

Abundance checks are a tool we can use to create more abundance in our lives.
Abundance comes in many forms and is so much more than money.




Be GRATEFUL for all that comes into your life!!!
Be open and ALLOW!!!

This is a fantastic exercise to make a habit



(Or feel free to print this article and use the check image)

Writing your Monthly Abundance Checks and don't forget to expressing 
Gratitude for the abundance in your life.


Share with your friends and family and spread the ABUNDANCE!!!


A Lua Nova é uma chance para discernir nossos mais profundos, mais verdadeiros desejos e, em seguida, manifesta-los naturalmente.
Aproveite o equinócio da primavera para novos começos e renovações de desejos...

Os cheques da abundância são uma ferramenta que podemos usar para criar mais abundância em nossas vidas.
Abundância vem em muitas formas e é muito mais do que dinheiro.



Seja grato por tudo o que vem para a sua vida !!!
Ser aberto e permita !!!

Este é um exercício fantástico torne-o um hábito

(Ou fique à vontade para imprimir este artigo e usar a imagem do Cheque)

Preencha o seu Cheque da Abundância mensal e não se esqueça de expressar Gratidão pela abundância em sua vida.


Compartilhe com os seus amigos e família e espalhe a ABUNDÂNCIA!!!


THANK YOU FATHER

I'm grateful and thankful for my dear father, not only in this day but all days of the year.... He is my father, my brother, my friend, my buddy, my teacher....my hero... THANK YOU 

Father's Day is a celebration honoring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society. 

Many countries celebrate it on the March 19 or on the third Sunday of June, but it is also celebrated widely on other days.





14/03/2015

Purity of Heart

Photo source: http://amma.org

"Purity of heart is one of the qualities that Amma says we should cultivate in order to gain inner peace in our daily lives and for spiritual consciousness to dawn in us. It’s not enough to spiritual practices. We also have to cultivate qualities that will calm our minds down, like kindness, patience, introspection, selflessness and so on. Why? Because their opposites drain away the energy that we accumulate through their practice.

Amma uses the example of ants and sugar. We collect sugar on one side of the room and then let ants in from the other side. What happens? There’s nothing left after some time. Collecting sugar is like cultivating good qualities, and allowing negative habits to persist in us is like letting the ants come in and eat up the sugar.

"Many people come to Amma and say, “I have been doing meditation for the last five years and still I have no peace of mind or spiritual experience.” Amma’s answer is always the same: “It’s true that you were doing practices, but it was leaking out in so many ways.“

Anger is number one as far as 'leaks' go. Anger, fear, worries, hatred, jealousy—all these consume our energy. Why should we even try to save energy? If we conserve energy, not only will we maintain our health and have a bright intellect, but ultimately we will start to experience our real Self. There is no need to wait for God to come down and bless us with Self-knowledge. It is enough if we learn how to not waste the energy that is ours. The practice of purity of heart brings about that possibility.

BECOME INNOCENT LIKE A CHILD

Purity of heart is, in one word, to be innocent—like a child. Just think of what a child is like, an innocent child. Not all children are innocent, as everybody must have noticed. Some are more innocent than others; some have very little innocence Just imagine the most innocent child that you ever saw and then try to be like that. We shouldn’t become childish. Be mature, be wise, but at the same time be childlike.

Why does everybody feel so attracted to an innocent child? Whoever we may be, a kind of happiness wells up in our heart when we see an innocent child. We want to go nearby and play with them or just watch them for some time. Amma has the same innocent nature. The naturally innocent person, or even one who has developed innocence through great effort, can be sure to get the grace of God. Such a person will always be protected somehow or other. The innocent soul is most dear to God. He may have no other redeeming quality. He may be an otherwise useless person with no skills, but if he is very innocent, that is better than being clever and skillful."

       ~ WRITTEN BY SWAMI PARAMATMANANDA PURI, 2012

Source: http://amma.org


09/03/2015

Health Recipes # 6 ~ Strawberry-Kiwi Tart




"Just three easy steps, and you'll be ready to serve a tantalizing tart, thanks to refrigerated pie crust.





INGREDIENTS
Crust:
1 box Pillsbury™ refrigerated pie crusts, softened as directed on box
Filling:
2/3 cup Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
1 container (8 oz) reduced-fat sour cream
1 box (4-serving size) vanilla instant pudding and pie filling mix
2 tablespoons orange marmalade
Topping:
1 cup halved fresh strawberries
2 kiwifruit, peeled, thinly sliced 
2 tablespoons orange marmalade

PREPARATION
1. Heat oven to 450°F. Make pie crust as directed on box for One-Crust Baked Shell, using 9-inch tart pan with removable bottom or 9-inch glass pie plate. Bake 9 to 11 minutes or until light golden brown. Cool completely, about 30 minutes.

2. In medium bowl, mix filling ingredients with wire whisk until well blended. Pour into cooled baked shell. Arrange strawberries and kiwifruit on filling.

3. In small microwavable bowl, microwave marmalade uncovered on High 5 to 10 seconds or until melted. Brush over fruit. Refrigerate about 1 hour or until set before serving. Cover and refrigerate any remaining tart."

17/02/2015

New Moon Abundance Check #February / Cheque da Abundância da Lua Nova #Fevereiro

Abundance checks are a tool we can use to create more abundance in our lives.
New Moon Abundance check writing is a practice for manifesting, using the energy of the New Moon each month - They are written within 24 hours after a New Moon.
Don't forget to write yours....

This is a fantastic exercise to make a habit



(Or feel free to print this article and use the check image)

Writing your Monthly Abundance Checks and don't forget to expressing 
Gratitude for the abundance in your life.



Share with your friends and family and spread the ABUNDANCE!!!




Os Cheques da  Abundância são uma ferramenta que podemos usar para criar mais abundância em nossas vidas.
Os Cheques da Abundância da Lua Nova  é uma prática para a manifestação, usando a energia da Lua Nova a cada mês - Eles são escritos no prazo de 24 horas após a Lua Nova.
Não se esqueça de escrever o seu ....

Este é um exercício fantástico torne-o um hábito

(Ou fique à vontade para imprimir este artigo e usar a imagem do Cheque)

Preencha o seu Cheque da Abundância mensal e não se esqueça de expressar Gratidão pela abundância em sua vida.


Compartilhe com os seus amigos e família e espalhe a ABUNDÂNCIA!!!

26/01/2015

Home Remedies #2 - Cough: Onion Syrup

Recipe type: Cough


Here’s a recipe for an all-natural cough syrup that is great for adults, and can be adjusted so that it excludes honey when using for young children.
Much better than tea onion, onion syrup relieves itching and stinging faster throat. Sloppy nose, soothes cough and is a good expectorant. It is recommended in flus and colds in productive cough and dry.


Onion syrup is a very good natural cough syrup and easy to do:

Ingredients:
5 yellow onions, large  (
choose organic to avoid pesticides)
3 heaping tablespoons of sugar
500 ml water (2 cups water)

Instructions:
Wash the onions with all peel and crush or slice. 

In a pot with lid cook onion in water and sugar to a simmer. 
Boil about 30 minutes, until the water falls almost in half.
Strain syrup onion in a cup. Should go out a cup of syrup.
Onion syrup prepared with all the bark has a dark yellow color to red and has more properties than prepared bark. 

How to use:   
Drink 3-4 tablespoons per day, and children 3 teaspoons a day. 

Notes:
* Honey is not safe for babies. Honey should never be given to children under 1 year old.
* Eat a small amount before ingesting too much if you are aware of food sensitivities.
* If you are on blood thinners, pregnant, nursing or have other concerns – do not use without consulting a doctor first.
* This recipe is not be construed in any way as medical advice.

Please note that this natural treatment may or may not work for you and that you will do this at your own risks


21/01/2015

Truth


"Truth, like Gold, is to be obtained not by its growth, but by washing away from it all that is not Gold."

                                           ~ Leo Nikolaevich Tolstoy

18/01/2015

New Moon Abundance Check #January / Cheque da Abundância da Lua Nova #Janeiro

The first New Moon of 2015 falls on January 20 on the sign of Aquarius.
The best feature about New Moons is the feeling of starting anew, a fresh start, a new beginning.
The New Moon is all about manifesting, so be sure you know what it is you want. 


I hope you are all ready to plant the seeds for your new intentions and resolutions.
So manifest your wishes for 2015 with the new moon abundance check...


This is a fantastic exercise to make a habit



(Or feel free to print this article and use the check image)

Writing your Monthly Abundance Checks and don't forget to expressing 
Gratitude for the abundance in your life.



Share with your friends and family and spread the ABUNDANCE!!!




A primeira Lua Nova de 2015 cai em 20 de Janeiro sob o signo de Aquário.
A melhor característica sobre Lua Nova é o sentimento de começar de novo, um começo fresco, um novo começo.
A Lua Nova tem a ver com a manifestação, tenha certeza que você sabe o que é que você quer.


Espero que esteja pronto para plantar as sementes para as suas novas intenções e resoluções.
Então, manifeste os seus desejos para 2015 com o novo cheque da abundância da lua nova ...

Este é um exercício fantástico torne-o um hábito

(Ou fique à vontade para imprimir este artigo e usar a imagem do Cheque)

Preencha o seu Cheque da Abundância mensal e não se esqueça de expressar Gratidão pela abundância em sua vida.


Compartilhe com os seus amigos e família e espalhe a ABUNDÂNCIA!!!

13/01/2015

Gratitude Practice ~ Pills for Stress #4

Pills for Stress #4

If you want to be happier, be thankful. Yes, it’s that simple!!!
It teaches you to see the good in any situation.

Find something to be thankful for in every situation.
Cultivate happiness by taking time at least once or several times a day to be thankful.



A daily gratitude practice will make you significantly happier – instantly:

* It makes you less stressed, 

* Helps you deal with difficult people or challenging situations, 

* and really helps you put your life into a much happier  perspective.



09/01/2015

Health Recipes # 5 ~ Penne with Walnuts and Peppers



The new year is a time for new starts. We've all made promises to eat better at some point or another... hope this idea can help you for a kick-start for your healthier 2015...For lovers (or not) of pasta, this is a great pasta dish using walnuts and peppers, which is easy to make and delicious. It makes a really nice lunchtime snack.


INGREDIENTS

6 ounces dried whole wheat or multigrain penne or rotelle pasta
1 tablespoon olive oil
¼ cup walnuts, coarsely chopped

4 large cloves garlic, thinly sliced
2 medium green, red and/or yellow sweet peppers, seeded and cut lengthwise into bite-size strips
1 small red onion, cut into thin wedges
1 cup halved red or yellow cherry or grape tomatoes
¼ cup snipped fresh parsley
2 teaspoons snipped fresh rosemary or 1/2 teaspoon dried rosemary, crushed
¼ teaspoon coarsely ground black pepper
2 tablespoons grated Parmesan cheese (optional)

PREPARATION

Cook pasta according to package directions. Drain and set aside.
Meanwhile, in a large skillet, heat oil over medium heat. Add walnuts and garlic. Cook about 2 minutes or until light brown, stirring frequently. Add sweet peppers and red onion. Cook for 5 to 7 minutes or until vegetables are crisp tender, stirring frequently.
Add tomatoes; cook and stir for until heated through. Stir in parsley, rosemary, and black pepper. 
Put pasta in a large shallow bowl. Top with walnut-pepper mixture; toss gently to coat.
If desired, sprinkle with Parmesan cheese.







07/01/2015

Enjoy this very moment


"You don’t need ideal conditions in order to enjoy an ideal life. You can simply make the choice to do so.




You don’t have to wait until the perfect moment to be happy. Any moment and every moment will do, including this one.

Whatever you’re doing, add a smile and a positive attitude to it. Life’s beauty is everywhere, so make the empowering choice to see it everywhere.

You can choose to complain about your lot in life and to feel sorry for yourself, or you can choose to enjoy the wonder that’s all around you. Keep in mind that there’s valuable opportunity in everything, and a positive perspective enables you to tap into that opportunity.

There are plenty of problems to be fixed, wrongs to be made right, and obstacles to overcome. And the most effective way to move forward is with joy, not with bitterness.

Challenge yourself to enjoy this very moment, fully, completely, sincerely, authentically. And learn to put the power of joy in everything you do."

                                               ~ Ralph Marston
                                                  From The Daily Motivator

03/01/2015

The secrets hidden in the pyramids of Egypt

02/01/2015

BELIEVE


Always
Believe in YOU
Listen to your Heart
Trust your Instincts
Know you CAN
See your own Strengths
Dream it - Dare it
DO what you are afraid of
Keep the Faith
Follow your Vision...

Remember

ANYTHING is possible
if only you BELIEVE


31/12/2014

THANK YOU

I WANT TO FINISH A YEAR AND BEGIN NEW YEAR WITH GRATITUDE FOR ALL SUPPORT, 
THANK YOU GOD FOR MY LIFE, MY FAMILY, MY FRIENDS, MY WORK, MY LIGHT, MY STRENGTGH, MY HEALTH, MY JOY ....
 THANK YOU TO ALL FOR THE FRIENDSHIP AND SUPPORT
THANK YOU, THANK YOU, THANK YOU


30/12/2014

New Year

Let us all close our eyes, say a warm goodbye to the year 2014...
Thank God for everything that he has given us ask for forgiveness for all our mistakes ...
Let us pray that it will be a new year with new Peace, new Understanding, new Aim, new Dreams, new Achievements and new Happiness...
Embrace the New Year with not just a new look but also with a new and positive approach ...
May the New Year give you the strength to face the challenges of life and courage to adjust the sail so as to take every situation to your stride...
May your wounds fade out; Heart embrace kindness, love and wisdom...
May smile never leave your lips and a healthy glow stay on your cheeks...
May all your desires turn true...
May light always be around you, hope always surround you...
May the new year bring to you warmth of love, and a light to guide your path towards a positive destination...
                                                                ~ Maria Arc (ShiningSoul)


Let Your Light Shine

"I am the light of the world. 
Whoever follows me will never walk in darkness, 
but will have the light of life."
                                                                 ~ Jesus (John 8:12)


But Jesus also used that term to refer to his disciples:

"You are the light of the world. 
A city on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house.
 In the same way, let your light shine before men, that they may see your good deeds and praise your Father in heaven."
                                                                 ~ Jesus (Matthew 5:14)

I wish Everyone can find the Light of Life...
 and remember WE ARE ONE


Source: Holy Bible