Color for Health - Physical Health

It is easy to pick foods for a healthy life - choose the most colorful.

Fruit/ Vegetables	Benefit	Benefit	Benefit	Benefit	Benefit
apples	Protects your heart	prevents constipation	Blocks diarrhea	Improves lung capacity	Cushions joints
apricots	Combats cancer	Controls blood pressure	Saves your eyesight	Shields against Alzheimer's	Slows aging process
artichokes	Aids digestion	Lowers cholesterol	Protects your heart	Stabilizes blood sugar	Guards against liver disease
avocados	Battles diabetes	Lowers cholesterol	Helps stops strokes	Controls blood pressure	Smooths skin
bananas	Protects your heart	Quiets a cough	Strengthens bones	Controls blood pressure	Blocks diarrhea
beans	Prevents constipation	Helps hemorrhoids	Lowers cholesterol	Combats cancer	Stabilizes blood sugar
beets	Controls blood pressure	Combats cancer	Strengthens bones	Protects your heart	Aids weight loss
blueberries	Combats cancer	Protects your heart	Stabilizes blood sugar	Boosts memory	Prevents constipation
broccoli	Strengthens bones	Saves eyesight	Combats cancer	Protects your heart	Controls blood pressure
cabbage	Combats cancer	Prevents constipation	Promotes weight loss	Protects your heart	Helps hemorrhoids
cantaloupe	Saves eyesight	Controls blood pressure	Lowers cholesterol	Combats cancer	Supports immune system

According to most alkaline charts, the following are some of the best alkaline forming foods:

Alkaline Forming Foods
VEGETABLES Garlic Asparagus Fermented Veggies Watercress Beets Broccoli Brussel sprouts Cabbage Carrot Cauliflower Celery Chard Chlorella Collard Greens Cucumber Eggplant Kale Kohlrabi Lettuce Mushrooms Mustard Greens Dulce Dandelions Edible Flowers Onions Parsnips (high glycemic) Peas Peppers Pumpkin Rutabaga Sea Veggies Spirulina Sprouts Squashes Alfalfa Barley Grass Wheat Grass Wild Greens Nightshade Veggies        SWEETENERS        Stevia        Ki Sweet	FRUITS Apple Apricot Avocado Banana (high glycemic) Cantaloupe Cherries Currants Dates/Figs Grapes Grapefruit Lime Honeydew Melon Nectarine Orange Lemon Peach Pear Pineapple All Berries Tangerine Tomato Tropical Fruits Watermelon PROTEIN Eggs (poached) Whey Protein Powder Cottage Cheese Chicken Breast Yogurt Almonds Chestnuts Tofu (fermented) Flax Seeds Pumpkin Seeds Tempeh (fermented) Squash Seeds Sunflower Seeds Millet Sprouted Seeds Nuts	OTHER Apple Cider Vinegar Bee Pollen Lecithin Granules Pro biotic Cultures Green Juices Veggies Juices Fresh Fruit Juice Organic Milk (unpasteurized) Mineral Water Alkaline Antioxidant Water Green Tea Herbal Tea Dandelion Tea Ginseng Tea Banchi Tea Kombucha SPICES/SEASONINGS Cinnamon Curry Ginger Mustard Chili Pepper Sea Salt Miso Tamari All Herbs ORIENTAL VEGETABLES Maitake Daikon Dandelion Root Shitake Kombu Reishi Nori Umeboshi Wakame Sea Veggies

From Color Connections

*********

If you like this, please forward it to a friend.

If you enjoyed it or received this from a friend and enjoyed,

 you can subscribe here...

Enter your email address:

Who in Their Right Mind Freezes a Lemon?

We all have heard people talking that we should eat the lemon entirely. The reason for this they say is that many vitamins are in the lemon`s peel thus it is healthy to consume the peel. Also some people say that it is really tasty, but that’s rather personal.

You are wondering how to eat the entire lemon? It is simple, all you need to do is to take an organic lemon wash it well and put it in the freezer. After it freezes grate the lemon without peeling it. You can use this grated lemon in combination with many foods. For example you can sprinkle it on you salad, ice cream, soup, cereals, noodles, spaghetti sauce. The lemon will give batter taste on any food.

One of the reasons why you should consider this is because the peel contains 5 to 10 times more vitamins and with throwing the peel away you are wasting these vitamins. Another reason why you should start consuming the peel is that it helps the body to get rid of the toxins and because it is capable of killing cancer cells. It is also said that it is 10,000 stronger than chemotherapy. The reason why this is kept in secret is that the producers of the toxic version of chemotherapy will lose huge profits by revealing this. Not only that with the therapy with lemon will be saved money but also will be avoided the terrible effects that chemotherapy causes. This incredible fruit is said to be capable to act against all types of cancer.

If you thought that these are all the positive sides of the lemon than you are wrong. The other benefits of the lemon are: Its anti-microbial effect against bacterial infections and fungi, its effect against parasites and worms, regulates high blood pressure and finally it combats stress and nervous disorders.

The information about all these effects of the lemon was announced by the world largest drug manufacturers. According to them after the 20 laboratory researches they`ve made they came to conclusion that it acts against 12 cancers types (colon, breast, prostate, lung and pancreas) and that its compounds are 10,000 times more effective than Adriamycin (drug normally used in chemotherapy to slow down the growth of cancer cells).What is more important it does not affect the healthy cells.

This type of fruit exists on the planet to help people keep their body healthy. And the fact that the big corporations keep this information in secret and at the same time produce chemicals with side effects is really bizarre.

And they still go on making huge profits and suppressing natural healing foods and minerals by giving money to the media not to publish information for the possibilities of natural healing.

So it is high time for us to start spreading this information as first act against the manufacturers.

From Healthy Food Recipes

*********

If you like this, please forward it to a friend.

If you enjoyed it or received this from a friend and enjoyed,

 you can subscribe here...

Enter your email address:

New Moon Abundance Check #July / Cheque da Abundância da Lua Nova #Julho

THE NEW MOON is the perfect time to manifest what you wish to have in your life.  

This is a wonderful time to have self-confidence and go after what calls to you even if you don’t know how it will happen. It is a time of taking chances, introduce new beginnings, projects and desires you wish for, having faith and believing...

Abundance checks are a tool we can use to create more abundance in our lives.

Abundance comes in many forms and is so much more than money.

When you write the New Moon Abundance Check, you are aligning your intention with the universe, signaling that you are ready and willing to receive. This is a practical exercise in intention. Doing this every month simply reaffirms that intention.

This is a fantastic exercise to make a habit

Click Here for see the Steps to writing your New Moon Abundance Checks

Click HERE and print this New Moon Abundance Check>

(Or feel free to print this article and use the check image)

Writing your Monthly Abundance Checks and don't forget to expressing 
Gratitude for the abundance in your life.

Feel free to Sign up HERE to receive monthly reminders to write your New Moon Check>>>

Enter your email address:

Share with your friends and family and spread the ABUNDANCE!!!

A Lua Nova é o momento perfeito para manifestar o que você gostaria de ter na sua vida.

Este é um momento maravilhoso para ter auto-confiança e ir atrás do que chama por si mesmo se você não saiba como isso vai acontecer. É um momento de correr riscos, introduzir novos começos, projetos e desejos que você deseja, ter fé e acreditar ...

Os cheques da abundância são uma ferramenta que podemos usar para criar mais abundância em nossas vidas.

Abundância vem em muitas formas e é muito mais do que dinheiro.

Quando você escreve os Cheques da Abundância da Lua Nova, você está alinhando a sua intenção com o universo, sinalizando que você está pronto e disposto a receber. Este é um exercício prático de intenção. Fazendo isto todos os meses simplesmente se reafirma essa intenção.

Este é um exercício fantástico, 

torne-o um hábito

Clique AQUI para ver os Passos para preencher o seu Cheque  da Abundância da Lua Nova>>>

Clique AQUI e imprima este Cheque da Abundância da Lua Nova>>>

(Ou fique à vontade para imprimir este artigo e usar a imagem do Cheque)

Preencha o seu Cheque da Abundância mensal e não se esqueça de expressar Gratidão pela abundância em sua vida.

Sinta-se à vontade para receber lembretes mensais para preencher o seu Cheque da Lua Nova subscrevendo AQUI >>>

Escreva o seu endereço de email:

Compartilhe com os seus amigos e família e espalhe a ABUNDÂNCIA!!!